Are you still wondering an activity for your team? In February 2017, our team decided to hold a self defense workshop for everyone who’s available. We partnered with IKMF Cebu to push through this activity. It was an eye-opener to everyone that every time, everywhere there’s a danger. As they say, it’s better to know something and need it, than to need something yet you don’t know it.
Al, of the IKMF Cebu taught us different techniques on how to defend ourselves in the midst of danger. He first taught us about self defense against bear hugs and knives.